Warrior Workouts, Volume 2 pdf

Posted by zeke23 •1071 on May 11, 2018 in Ebooks » Health And Fitness , verified torrent

Size: 3.35 MB , Seeds: 1 , Peers: 0 ( Updated July 14, 2018 - Refresh )

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Warrior Workouts, Volume 2.pdf
Warrior Workouts, Volume 2.pdf   3.35 MB

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87c6b0e506b86da19e8d62352d27e444fb9dbe5a

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Warrior Workouts, Volume 2(2018) - PDF - zeke23[TGx]
English | 2018 | ASIN: B073NPNQZH, ISBN: 1578267404 | PDF Conv | 138 Pages | 3 MB

Health, Dietin
Warrior Workouts gets you into the best shape of your life-the way the professionals do it. Warrior Workouts, Volume 2 features over 100 all-new workouts designed to simulate the year-long periodized training of Navy SEALs and special forces elite.
Combining a wide range of exercise information with tailored progression plans from legendary fitness expert and former Navy SEALs Stewart "Stew" Smith, this program turns your everyday workouts into warrior workouts.

Warrior Workouts, Volume 2 features challenging workouts, including:
Build Your Own 300 Workout: The perfect method to fit any program
PT Supersets: Intense training for maximum results
Death by Push-Ups: Can you survive this grueling core workout
TRX 5 x 5 x 5 Workout: Weighted TRX workouts for extra challenge
Beat Your Weakness Workout: Surpass your cardio limits
Tactical Strength Fitness Test: The ultimate measure of your endurance

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